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Corpus Animus Podcast

  1. All Episodes
  2. 2024
  3. 01

#159 - MASTERS ATHLETES: Peak for CrossFit OPEN or QUARTERFINALS?

Jan 31, 2024

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#158 - "Seperation Value": When to PUSH in a CrossFit Workout

Jan 29, 2024

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#157 - How to Film Review to Improve CrossFit Workouts

Jan 24, 2024

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#156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts

Jan 17, 2024

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#155 - How to Build Strategy & Pacing Plans for CrossFit Workouts

Jan 8, 2024

Part 1 of a 3-Part Series on developing athlete self-awareness.

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