Dec 28, 2023
The 3 Most Neglected Strength Methods in CrossFit: https://bit.ly/tttstrengthmethods
Dec 12, 2023
On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick are surprised with a topic, the subject of which brought these 4 together and played a large role in advancing the training for the sport side of CrossFit.