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Corpus Animus Podcast

Mar 29, 2022

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Mar 23, 2022

2:11 - Max's personal thoughts on the 2022 CrossFit Open

9:18 - Biggest problems athletes have after the CrossFit Open is done

15:20 - Focus on movement quality and economy

19:27 - Training methods for elites vs intermediates

21:29 - Focusing on long term progress

22:34 - "Elite athletes are built differently"

23:40 -...