May 27, 2020
For just over a year we've announced a qualifier style workout every Thursday on our YouTube series "The Throwdown". On the show our coaches review a full athlete demo providing tips and commentary to help you improve at the skill of competing. The majority of the TTT community will watch the episode Thursday, plan a...
May 25, 2020
Max, Mike and Kyle just finished Murph and instead of recovering, they decided to mic up and talk about it.
May 20, 2020
In this episode TTT Coaches Adam Rogers, Max El-Hag and Kyle Ruth share 3 books that have nothing to do with fitness that impacted how they coach. Adam's Book: The Happiness Hypothesis by Jonathan Haidt Max's Book: Busting Loose by Robert A. Scheinfeld Kyle's Book: The War of Art by Steven Pressfield
May 13, 2020
On this episode, TTT coaches Max El-Hag, Mike McGoldrick, and Kyle Ruth discuss burnout in training, and specifically in training CrossFit and how to bounce back.
May 6, 2020
Max El-Hag (currently coaching: Noah Ohlsen, Travis Mayer, Will Moorad), Kyle Ruth (currently coaching: Cedric Lapointe, Josh Miller), and Brannen Dorman talk about their experience coaching elite-level CrossFit athletes.