Preview Mode Links will not work in preview mode

Corpus Animus Podcast

Dec 30, 2020

In this episode of the Corpus Animus Podcast, TTT coaches Mia and Kyle sit down for a free-for-all discussion. They talk about topics ranging from:

-Physical vs mental talent
-How to become more resilient
-Building effective habits
-Toxic Positivity
-Their hopes for the upcoming CF...



Dec 18, 2020

Done competing in the sport of CrossFit? Burnt out trying to organize your life around being a competitor? Never fully get into CrossFit as a sport? Then check out DSGN Fitness, a fun online program that will allow you to maintain and improve your fitness without all the added stress of trying to be a competitor in...


Dec 16, 2020

TTT Coaches Max El-Hag, Kyle Ruth and Mike McGoldrick discuss breathing in CrossFit.