Dec 30, 2020
In this episode of the Corpus Animus Podcast, TTT coaches Mia and Kyle sit down for a free-for-all discussion. They talk about topics ranging from:
-Physical vs mental talent
-How to become more resilient
-Building
effective habits
-Toxic Positivity
-Their hopes for the upcoming CF...
Dec 21, 2020
Dec 18, 2020
Done competing in the sport of CrossFit? Burnt out trying to organize your life around being a competitor? Never fully get into CrossFit as a sport? Then check out DSGN Fitness, a fun online program that will allow you to maintain and improve your fitness without all the added stress of trying to be a competitor in...
Dec 16, 2020
TTT Coaches Max El-Hag, Kyle Ruth and Mike McGoldrick discuss breathing in CrossFit.